Hi, I'm Mariah, but my friends like to call me María.

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When I was diagnosed with Chronic Lyme Disease in 2011, I never thought I'd be where I am today. Like so many who find themselves in these positions, I took my health into my own hands, became educated and passionate about plant-based nutrition and became involved in it both personally and professionally. I also discovered my love for smoothie bowls along the way! I loved decorating them, I loved how versatile they were, and I especially loved that they could make me feel like I was enjoying a bowl of ice cream for breakfast :)

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The problem was, I fell in love with smoothie bowls, but I needed to lower my sugar intake to manage my symptoms. I refused to accept the thought of not being able to enjoy a smoothie bowl every single day, so I decided I was going to reinvent the basics of smoothie bowls. I decided to ditch the frozen bananas and mangoes and bring in the frozen avocados and coconut. 

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So this is for the people who are fighting inflammation, who are keto or low carb, for people who need to manage their blood sugar, are following a Candida diet, hell maybe you're allergic to bananas, or maybe you could just use a new approach to smoothie bowls...

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This is for all of us.